5 in stock


F.I.T. at Home is an online 12 week progressive full body program to strengthen your entire body without ever stepping foot in a gym. This plan is perfect for busy stay at home moms, career women, and frequent travelers. I provide ongoing support, time management, meal prep tips, a copy of my whole30 recipe book and weekly 15 minute coaching call. You’ll need a smart phone, yoga mat, two sets of dumbbells and a willingness to work hard!

Program will be delivered on the first Monday following your initial consult call. After purchase please set up a 30 minute call with me here: https://calendly.com/brianaottinger